Ginger

Ginger has been revered as a culinary and medicinal spice in many traditional cultures. It could help in the following areas,

  1. Pain reduction
  2. Healing irritated skin
  3. May help protect against cancer
  4. Help you look younger
  5. Improving digestion rate after meal
  6. Reducing nausea
  7. Reducing bad cholesterol
  8. Warding off cardiovascular disease
  9. It can help boost immunity
  10. Easing period cramps

 

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